Good Morning everyone! Today, i want to share with you a very informative slides on how to avoid illnesses. Thanks to my good friend & classmate Mr. Purferio Fuentes – DepEd-Sorsogon!
The Art of Being Well
If you don’t want to be ill…
The negative thought generates negative energy that is transformed into illness. Negative people enlarge problems as they do not find solutions. They prefer lamentation, gossip, pessimism.
Be accepted, accept that you are accepted, accept the criticisms. It is wisdom, good sense and therapy.They who do not accept this, become envious, jealous, imitators, ultra-competitive, destructive.
…Do Not Live Life Sad.
The happy person has the gift to improve the environment wherever they live. Good humor. Laughter. Rest. Happiness. These replenish health and bring long life.
…Don’t Live By Appearances.
There is nothing worse for the health than to live on appearances and facades. Those who hide reality, pretends , poses and always wants to give the impression of being well, their destiny is the Pharmacy, the hospital and pain.
…Speak your feelings.
Illnesses as: gastritis, ulcer, lumbar pains, spinal are emotions and feelings that are hidden, repressed. The speech, the dialogue, the word, is a powerful remedy and an excellent therapy!